It’s Okay to Take Care of You

DSC_9456.jpg

"There's Nothing You Can't Do" Self-Care conference is an inspirational and educational one-day experience on Saturday, January 5, 2019 in Columbia, Maryland. The conference theme is New Year, New You and will include the following featured speakers:  

  • Tyree Ayers, Esq.-Yoga Instructor

  • Angela Donn, LCSW-C-Social Worker

  • Dr. Francine Edwards-Educator

  • Dr. Kellyn Hodges-Orthodontist

  • Robin Robinson-Group Fitness Instructor

  • Joanne Smith-Weight Watchers Leader

 

Along with, Tonya M. Brown, the conference speakers will share their professional and personal experiences on: health, nutrition, time-management, exercise, weight loss and maintenance, self-care and achieving your personal goals. To learn more and register, click here: https://www.tonyambrown.com/events/jan-2019-conference .